Table 2 Educational film program

 Introduction to the study and distribution of restless legs syndrome (RLS) information packets

 Restless Leg Syndrome: An Uncontrollable Urge to Move (2012) (Part of the award-winning series: Healthy Body, Healthy Mind)

 Good Night with the Sleep Doctor DVD (2008) (Dr. Michael Breus)

Act 1 [end at 25:15]

 Good Night with the Sleep Doctor DVD (2008) (Dr. Michael Breus)

Acts 2 and 3

 10 Things You Should Know About Sleep (2009) (A BBC production)

 The New Medicine (2006) (FREDDIE award winner for excellence in health and wellness media)

Part 1 [3:37–56:30]

 Mindfulness and Meditation: Stress Reduction (2000) (Jon Kabat-Zinn)

 Stress and Relaxation Explained: An Introduction to Stress Management and Relaxation Techniques (2007)

Introduction;

Part 1 (Stress): Explanations: Nature of Stress, Biological Origins, Symptoms, Health Effects;

Part 2 (Relaxation): Relaxation Techniques: Mind-Body Medicine, Managing \Stress, Relaxation Techniques; Real World Balance;

Part 4 (Guided relaxation)

 Yoga Unveiled: The Evolution and Essence of a Spiritual Tradition (2004)

Part 5: Yoga as Therapy

 UCSF’s Mini Medical School for the Public – Health and Vitality: What Science Tells Us About How to Thrive (2011)

 The Connection (2014)

Main section

 Happiness 101 with Tal Ben-Shahar (2009)

Main section

 The Real Age Makeover with Michael F. Roizen, MD (2005)

Part I

 The Real Age Makeover with Michael F. Roizen, MD

Q&A [to 24:08]

 Happiness 101

Sloat bonus material

 The Connection

Benson Interview