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Table 2 SPIRIT study calendar for the control group for the first 12-week intervention

From: The incidence of training responsiveness to cardiorespiratory fitness and cardiometabolic measurements following individualized and standardized exercise prescription: study protocol for a randomized controlled trial

Point of time:

Pre-intervention

Baseline

Time 0

Week 4

Week 8

Week 12

12-week analysis

Enrollment

Recruitment

x

      

Medical history

x

      

Inclusion criteria

x

      

Testing

Height

 

x

 

x

x

x

 

Weight

 

x

 

x

x

x

 

Resting heart rate

 

x

 

x

x

x

 

Resting blood pressure

 

x

 

x

x

x

 

Waist circumference

 

x

 

x

x

x

 

Low-density lipoprotein

 

x

 

x

x

x

 

High-density lipoprotein

 

x

 

x

x

x

 

Triglycerides

 

x

 

x

x

x

 

Blood glucose

 

x

 

x

x

x

 

Maximal exercise test

 

x

 

x

x

x

 

Verification test

 

x

 

x

x

x

 

3-day dietary recall

 

x

   

x

 

IPAQ

 

x

 

x

x

x

 

Analysis

12-week changes

      

x

  1. SPIRIT Standard Protocol Items: Recommendations for Interventional Trials, IPAQ International Physical Activity Questionnaire
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Trials

ISSN: 1745-6215