To assess the effectiveness of different types of training (AT, RT and CT) regarding the following: | Â |
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• Blood pressure levels: clinical assessment and ABPM • Serum levels of total cholesterol, HDL, LDL and triglycerides • Fasting blood glucose and glycated hemoglobin • Blood viscosity, RBC deformability, RBC aggregation, fibrinogen levels and ESR • Echocardiography for determination of heart chamber sizes and wall thickness • Functional capacity through maximum oxygen consumption (VO2max) • 1-RM • Abdominal obesity and BMI |  |