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Table 1 Integrated pain management program (IPMP)

From: Peer volunteers in an integrative pain management program for frail older adults with chronic pain: study protocol for a randomized controlled trial

Week

Session 1

Session 2

 

(research assistant and peer volunteers)

(peer volunteers only)

 

Interactive teaching and sharing

Exercise

Entry

Revision

Exercise

Entry

(20 minutes)

(10 minutes)

(30 minutes)

(20 minutes)

(10 minutes)

(30 minutes)

1

Introduction on pain

Deep breathing

Research assistant and PVs will work together with the participants to make entries in the ‘I can do it’ booklet on the activity of the day.

PVs will use the ‘I can do it’ booklet to review the content taught in the previous session and continue any remaining arts and crafts activities.

Deep breathing

PVs will work together with the participants to make entries into the ‘I can do it’ booklet on the activity of the day.

Impact of pain

Drug therapy

2

Hot pad and cold pad

Relaxation exercise

Relaxation exercise

3

Music therapy

Warm-up exercise

Warm-up exercise

4

Massage

Shoulder and neck exercise

Shoulder and neck exercise

5

Use of five sensations as nondrug therapies: making a photo album

Lower arm exercise

Lower arm exercise

6

Use of five sensations as nondrug therapies: making a bag of dried flowers

Towel dancing

Towel dancing

7

Use of five sensations as nondrug therapies: tasting of tea

Towel dancing

Towel dancing

8

Wrapped up

Whole body exercise

  

Whole body exercise

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