From: Porvoo sarcopenia and nutrition trial: effects of protein supplementation on functional performance in home-dwelling sarcopenic older people - study protocol for a randomized controlled trial
Protein supplement 100 g
Isocaloric placebo 100 g
Proteins (of which whey), g
8.3 (4.0)
1.0 (0.2)
Carbohydrates (of which lactose), g
7.0 (0.0)
14.0 (0.0)
Fat, %
1.0
Energy, kcal
70.0
Vitamin D, ug
0.2